Recovery

Binge Eating Disorder (BED) is one of the most common - yet often the most misunderstood eating disorder. It’s characterised by episodes...

When we talk about eating disorder recovery, we often focus on behaviour: eating more regularly, reducing compensatory actions,...

We often hear the phrase “it takes a village”  when talking about raising children, but the same wisdom holds true in eating disorder...

Ambivalence is a common (and often misunderstood) part of the recovery process from an eating disorder. By definition, ambivalence means...

Going on holiday should be a time for relaxation, adventure, and making memories. However, if you struggle with negative body image, the...