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Binge Eating Disorder (BED) is one of the most common - yet often the most misunderstood eating disorder. It’s characterised by episodes...

Calories are everywhere - from food packaging to apps to social media. But what are they really, and why has counting them become such a...

When we talk about eating disorders, one of the most persistent and damaging myths is that they only affect people who are visibly...

When we talk about eating disorder recovery, we often focus on behaviour: eating more regularly, reducing compensatory actions,...